April 4, 2011
Graves takes home national strength and conditioning honor
The Notebook
   Former Tech defensive tackle John Graves was named an All-American Strength and Conditioning Athlete of the Year by the National Strength and Conditioning Association on March 31. The NSCA awarded 247 collegiate and high school athletes from 96 schools with this award.

   Graves gained 20 pounds during his career at Tech. He increased his bench press from 350 pounds to 425, and he recorded a front squat of 420 pounds during his last testing. He also lifted 341 pounds in the power clean and 360 pounds in the push jerk. His 36-inch vertical jump is a record for a Tech defensive tackle.

   The Richmond, Va., native earned second-team All-ACC honors this past season. He recorded a career-high 37 tackles, including five for a loss.

   The NSCA All-American Athlete of the Year Award program is in its 32nd year and is made possible by a grant from Power Systems, Inc.

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