2007 Outdoor: Ran 30:58.64 in 10,000-meters at the ACC Championships to finish 14th.
2007 Indoor: Member of fifth-place distance medley relay at the VT Challenge (10:33.55).
2006 Cross Country: Was the second Hokie finisher at the NCAA Southeast Regional, taking 35th in 31:52 ... Placed 26th at the ACC Championships in a time of 25:29 ... Took 44th at the Chile Pepper Festival in 30:40 ... Led the team in eighth place at the William & Mary Colonial Inter-Regional Challenge with a mark of 24:53 ... Recorded the fourth best individual time at the Wake Forest Relays.
2006 Outdoor: Redshirted.
2006 Indoor: Placed fifth in the 5,000-meter dash with a time of 15:23.75 at the Virginia Tech Invitational ... Placed 14th in the 3,000-meter dash at the Penn State Open with a time of 8:44.93 ... Placed 31st in the mile at the Virginia Tech Challenge with a time of 4:22.86 ... Finished 15th in the 5,000-meter run at the ACC Championships with a time of 15:09.52.
2005 Cross Country: Had a fifth-place performance at the Virginia Tech Invitational with a time of 19:26.75 ... Was third at the VT Alumni Meet in 25:10.66 ... Placed 59th at the Penn State Open in 26:28 ... Had a time of 24:53.2 at the ACC Championships, earning 31st place ... Finished 45th at the NCAA Southeast Regional Championships.
2005 Outdoor: Did not compete.
2005 Indoor: Did not compete.
High School: Placed second in the 2002 and 2003 VHSL A state cross country meets (5,000-meter run) ... Runner-up at the 2003 Bull Run District meet ... Was third at the 2001 state cross country meet and fourth in 2000 ... Had a best 5,000-meter time of 16:25.00 at the 2003 Footlocker South Regional meet ... Member of the 2002 and co-captain of the 2004 VHSL A state champion soccer teams.
Personal: Born April 23, 1986 in Washington, D.C. ... Son of John and Melanie Montgomery ... Architecture major.
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