MBB HOKIES 17-18 | MEDIA GUIDE

Q & A W I T H ERNE S T EUGENE ASSISTANT ATHLET ICS DIRECTOR FOR SPORTS MEDICINE Q: How do you work with the team as far as injury prevention? EE: My philosophy is that prevention is better than cure. I truly believe a high percentage of injuries are preventable with a proactive approach. Currently, we utilize Fusionetics Sport Science to aide in identifying probable issues. Specifically, we put our student-athletes through a movement screen comprised of a certain number of movement patterns (i.e. overhead squat, single leg squat, etc.). Throughout this battery of tests, we identify deficits and movement dysfunctions, which allow us to compose a corrective exercise program specific to that individual’s needs. The athletes work on these correctives, and we usually see improvements that reduce their likelihood of injuries to occur. Our overall goal is to see improvement in our re-test from the previous test administered. Q: How do you work with the team in regards to recovery and then rehab? EE: There are three criteria that we consider when focusing on recovery: treatment, nutrition and sleep patterns. From a treatment standpoint, we utilize pneumatic compression and muscle regeneration (i.e. cold whirlpool, myofascial release, etc.). From a nutrition standpoint, what our athletes take in will aide them in increasing performance and allowing them to compete at an elite level. From a sleep pattern standpoint, proper and adequate rest will not only increase the athlete’s level of performance, but also will reduce the likelihood of injuries through the practice of body awareness and proper mechanics. In regards to rehab, we like to take an integrated approach in that we not only rehabilitate a particular injury, but also the entire body. The body works as a unit, and having a strong base of support is essential in rehabilitating all injuries. Overall, it is important to rehabilitate in a weight- bearing position, as it allows many muscles to work simultaneously, which is essential in improving movement and function. Q: How important is it to have the wide range of professionals at your availability, as far as physical therapists, doctors, therapists and others in the medical field? EE: Having a team of medical professionals who understand sports medicine is the most important asset that we have as athletic trainers. Everyone has a particular specialty, and their knowledge is essential to the success of our student-athletes. Specifically, these are the individuals whom we rely on heavily in making our decisions. These individuals are extremely well versed in the literature surrounding their particular areas of focus. Without these individuals, we would not be able to provide the high level of professional care that we strive to provide to our patients. These professionals are our bread and butter. Q: How long have you worked with Coach Williams, and what has that experience been like? EE: I am currently in my ninth season working alongside Coach Williams. I am extremely grateful for the opportunity that Coach Williams and the university have provided my family and I. He is always challenging me to think outside of the box and helping me to grow daily, both personally and professionally. He truly respects my opinions as a professional, while always allowing me to do my job to the best of my ability. I view Coach Williams as the big brother whom I never had. He has thought me so much about myself and about life. When he speaks to our team, I am extremely engaged, as I am always learning from the life lessons being taught. He has made me a better son, husband, father and professional. To him, I am forever grateful and indebted. #getB3 TTER #ThisIsHome 89